4x per Week Gym Plan – Edition 2
A complete gym training plan for 4 days a week, designed for women who want to tone their glutes, legs, and upper body, and build balanced strength.
10,00 €
5x per Week Gym Plan – Edition 2
A complete gym training plan for 5 days a week, designed for women who want to tone their glutes, legs, and upper body, and build balanced strength. ANA-GYM-WORKOUT-5X-ED2
Choices
In stock
10,00 €
This is a digital product. After your purchase, the download will be available.
Product details
Description:
A complete gym training plan for 5 days a week, designed for women who want to tone their glutes, legs, and upper body, and build balanced strength.
NOTE: This plan is designed for gym training.
Full description
What’s included in these Training Guides?
- Complete gym training plan
- 5-day-per-week workout schedule
- Exercise images
- Weekly plan template
- Load progression template
- Results assessment template
Specifications
SKU:
ANA-GYM-WORKOUT-ED2
Reference:
ANA-GYM-WORKOUT-5X-ED2
Type:
Digital
Format:
Digital
3x per Week Gym Plan – Edition 2
A complete gym training plan for 3 days a week, designed for women who want to tone their glutes, legs, and upper body, and build balanced strength.
10,00 €