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Ana Azevedo
Marble cake with no added sugar or oil, with less than 90 calories per slice, making it a great option for your breakfasts or snacks. Easy, healthy, and tasty recipe.
Banana, Peanut, and Chocolate Marble Cake

Marble cake with no added sugar or oil, with less than 90 calories per slice, making it a great option for your breakfasts or snacks. Easy, healthy, and tasty recipe.

Delicious cake with no refined sugars, easy, and an AMAZING dessert, especially warm in the autumn. Check out the full recipe!
Apple, Honey, and Cinnamon Cake

Delicious cake with no refined sugars, easy, and an AMAZING dessert, especially warm in the autumn. Check out the full recipe!

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A complete gym training plan for 3 days a week, designed for women who want to tone their glutes, legs, and upper body, and build balanced strength.
3x per Week Gym Plan – Edition 2

A complete gym training plan for 3 days a week, designed for women who want to tone their glutes, legs, and upper body, and build balanced strength.

A complete 4-day-per-week training plan for home, designed for women to tone glutes, legs, and upper body with minimal equipment.
4x per Week Home Workout Plan

A complete 4-day-per-week training plan for home, designed for women to tone glutes, legs, and upper body with minimal equipment.

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Ana Azevedo

Ana Azevedo

My name is Ana Cristina, and I am a Personal Trainer (license no. 136920) with specialized training in Exercise Prescription during Pregnancy and the Postpartum period.

I started as a content creator in 2016 and, ever since, I have been helping people adopt a healthy and balanced lifestyle without unnecessary complications. On my Instagram, I mainly share recipes (which is actually how I started) as well as some workout content.

In 2023, I published a recipe book, which you can purchase here if you wish.
In addition to that book, I offer ebooks available for online purchase, online coaching packages, and I work every day to improve the service I provide to my clients.

Ana Cristina
Ana Cristina
Ana Cristina

I finally launched myself on YouTube-something I had dreamed of for many years. Even though it might not seem like a big deal to some, for me, it truly was! After years of making videos and constantly wondering if I should start a channel, I finally found what I really wanted to share, gathered the courage, and created it. I can honestly say I wouldn’t have done it without the amazing people by my side, so I’m incredibly grateful to my family, my boyfriend, and my best friend for ALL the support and help they have given and continue to give me. I truly have the best people with me 🖤.

Since starting this journey in 2016, I’ve learned so much-both in terms of knowledge and personal growth. I’ve grown as a person and always strive to improve and evolve! I also want to bring you along on this journey to inspire and help you in any way I can, just as you inspire, motivate, and support me to keep getting better.

Ana Azevedo

My name is Ana Cristina and, as you may have noticed, I simply love sharing my life with people!

CUPÃO ANACRISTINA
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