Who loves the combination of carrot and chocolate? Well, then this recipe is really for you! Healthy carrot and dark chocolate chip pancakes, without any added sugar or oil.
You'll love this recipe because:
- It doesn't have any added sugar or oil
- It's very easy to make
- It's healthy
- Great option for your snacks and breakfasts
For the cake you need:
- Eggs
- Plant-based drink or milk
- Whole oat flour
- Coconut flour
- Grated carrot
- Vanilla Yummy drops or essence (optional)
- Dark chocolate chips
What's the best plant-based drink to use?
Any one will do, but I always use plant-based drinks with no added sugars. Usually I use almond, but oat, rice, walnut and others will work perfectly. You can also use milk or egg whites.
Can I substitute oat flour?
Yes, for example with whole wheat, rye or spelt flour.
How can I substitute vanilla yummy drops?
You can use vanilla essence or a sweetener to taste. If you add honey or agave syrup, or another sugar, it will change the nutritional table of the recipe, adding more sugar and calories.
Where to buy the ingredients?
Most of the ingredients you can find the link above. I bought the chocolate chips at the supermarket.
Recipe: Carrot and Chocolate Chip Pancakes
Preparation Time
5 min
Cooking Time
10 min
Total Time
15 min
Servings
1
Ingredients
Preparation
-
First step
Place the eggs, plant-based drink and flours. Mix everything well with a fork.
-
Second step
Add the grated carrot, vanilla and chips. Mix well.
-
Third step
Make pancakes or cook in the microwave for 3 minutes.
-
Fourth step
Serve as you wish.
Nutritional information
Carrot and Chocolate Chip Pancakes
Per serving (1 serving)
| Amount Per Serving | ||
|---|---|---|
| Calories | 383kcal | |
| Fat | 17,4g | |
| Saturated | 7,5g | |
| Carbohydrates | 30,9g | |
| Fiber | 7,1g | |
| Sugars | 7,4g | |
| Protein | 19,7g | |
