Healthy "fried" potato option without oven or airfryer? Made with an appliance most of us have at home, a toaster! That's right, these very crispy, quick-to-make, and healthy potatoes are simply incredible.
What do I need to make these potatoes?
- Potatoes (sweet or white)
- Olive oil
- Salt and spices to taste
- Closing toaster (sandwich maker style)
Cooking tips
The potato should be weighed raw. It usually takes less than 15 minutes in the toaster, depending on the thickness and the power of the appliance. They should be golden and crispy.
Video preparation
Recipe: Healthy "French Fries"
Preparation Time
10 min
Cooking Time
15 min
Total Time
25 min
Servings
1
Ingredients
Preparation
-
First step
Slice the potatoes to about 3 millimeters thick.
-
Second step
Place the sliced potatoes in a container, add olive oil, spices, and salt, and mix well.
-
Third step
Place the potatoes in the toaster without touching each other.
-
Fourth step
Turn on the toaster and keep checking. Remove the ones that are ready.
-
Fifth step
Serve as desired.
Nutritional information
Healthy "French Fries"
Per serving (1 serving)
| Amount Per Serving | ||
|---|---|---|
| Calories | 190kcal | |
| Fat | 8,1g | |
| Saturated | 0,8g | |
| Carbohydrates | 28,2g | |
| Fiber | 3,0g | |
| Sugars | 0g | |
| Protein | 1,3g | |
| Sodium | 399mg | |
