21 days
Circuit workout videos
21 circuit workouts to do with me. Just press play and follow along.
Home workout program
21-DAY CHALLENGE
21 circuit workouts to build routine, energy, and real results, at home and with me.
Varied, short, and effective workouts designed to fit your life.
What is included?
What is included?
Everything you need to turn 21 days into a lasting habit.
Support
Support community
An exclusive WhatsApp community for support, questions, and motivation.
Nutrition
3 weekly menu ebooks
Menus with recipes, including some exclusive ones, and nutritional information for a healthier, more varied diet.
Novo
21-DAY CHALLENGE
Living a healthy, active life does not have to be complicated! This 21-day challenge gives you short, effective daily circuit workouts, weekly menus to help you eat a healthier, more varied diet, daily challenges, and a support group to keep you motivated. ANA-DESAFIO-21-DIAS
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21,00 €
This digital product includes videos and downloadable files, available in your account during the access period.
Purchase window: 2026-10-26 12:00:00 - 2026-10-31 23:59:59
Access window: 2026-11-02 00:00:00 - 2026-11-22 23:59:59
Product details
Description:
Living a healthy, active life does not have to be complicated! This 21-day challenge gives you short, effective daily circuit workouts, weekly menus to help you eat a healthier, more varied diet, daily challenges, and a support group to keep you motivated.
NOTE: Home workout program.
Full description
A healthy, active lifestyle does not have to be complicated.
The 21-DAY CHALLENGE was created for real women with busy lives who want to take care of their bodies without relying on gyms or wasting time.
It includes 21 circuit workouts, designed to be done at home in a simple, effective, and consistent way.
Over 21 days, you will build routine, gain energy, and feel the difference in your body, without pressure or complications.
What is included:
- Quick and effective workouts
- Only requires dumbbells, a resistance band, and a mat
- A simple structure: just press play and follow along
- An exclusive WhatsApp community for support and questions
- 3 weekly menus with recipes and nutritional information
- Daily challenges
This program is for you if you feel like you never have time to train, if you have started several times and given up, and if you want something simple, practical, and easy to fit into your routine.
You do not need more time. You just need to start.
Start your 21-DAY CHALLENGE today.
Specifications
SKU:
ANA-DESAFIO-21-DIAS
Reference:
ANA-DESAFIO-21-DIAS
Type:
Digital Video with Files
Format:
Digital
Purchase window: 2026-10-26 12:00:00 - 2026-10-31 23:59:59
Access window: 2026-11-02 00:00:00 - 2026-11-22 23:59:59