5x per Week Home Workout Plan Edition 2
An updated 5-day-per-week home training plan for women, focusing on toning glutes, legs, and upper body with minimal equipment.
10,00 €
4x per Week Home Workout Plan Edition 2
An updated 4-day-per-week home training plan for women, focusing on toning glutes, legs, and upper body with minimal equipment. ANA-HOME-WORKOUT-4X-ED2
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In stock
10,00 €
This is a digital product. After your purchase, the download will be available.
Product details
Description:
An updated 4-day-per-week home training plan for women, focusing on toning glutes, legs, and upper body with minimal equipment.
NOTE: Requires at least 2 dumbbells and a resistance band for legs.
Full description
What’s included in this Home Workout Guide Edition 2?
- Full home training plan
- Workout schedule for 4 days per week
- Exercise images for guidance
- Weekly plan template
- Progress tracking template
- Results evaluation template
Specifications
SKU:
ANA-HOME-WORKOUT-ED2
Reference:
ANA-HOME-WORKOUT-4X-ED2
Type:
Digital
Format:
Digital
3x per Week Home Workout Plan Edition 2
An updated 3-day-per-week home training plan for women, focusing on toning glutes, legs, and upper body with minimal equipment.
10,00 €