Carrot cake is undoubtedly one of the best cakes there is. And what if I told you that you can eat a beautiful carrot cake for breakfast, made in 5 minutes? Well, with this recipe YOU CAN AND SHOULD. It's divine, easy, and a super healthy option for kids and adults alike.
The wonderful syrup recipe is included! Keep reading.
Why will you love this recipe?
- It's healthy
- No added sugar
- No oils
- Easy and quick
For this cake you need:
- Egg
- Plant-based milk
- Carrot
- Honey or agave syrup
- Vanilla essence
- Oat flour
- Vanilla (I used yummy drops from Prozis)
- Dark chocolate if you want to add as topping
How to substitute oat flour?
There are several flours that will work well in this recipe, such as whole wheat flour, rye, white wheat, and others.
Which vanilla to use?
I used vanilla yummy drops, but you can find vanilla essence at any supermarket.
Recipe: Healthy Carrot Mugcake in 5 Minutes
Preparation Time
2 min
Cooking Time
3 min
Total Time
5 min
Servings
1
Ingredients
Preparation
-
First step
It's as simple as combining all the ingredients, blending them, and putting them in a mug. Then microwave for 3 and a half minutes, add a square of chocolate on top, and you're done!
Nutritional information
Healthy Carrot Mugcake in 5 Minutes
Per serving (without chocolate)(1)
| Amount Per Serving | ||
|---|---|---|
| Calories | 178kcal | |
| Fat | 5,8g | |
| Saturated | 1,2g | |
| Trans Fat | 0g | |
| Carbohydrates | 19,3g | |
| Fiber | 1,7g | |
| Sugars | 5,4g | |
| Protein | 10,7g | |
