Chocolate cake with no added flour, no chocolate bar, meaning it is low in fat, calories and rich in protein. An easy and delicious recipe for a fluffy, moist and healthy mousse cake.
This cake is amazing because:
- It's easy
- No added fats
- Moist, very moist
- It has only 43 calories per slice
- It is low carb and gluten-free
- Low in sugar
For this recipe you need:
- Eggs
- Plant-based milk
- Coconut sugar
- Cocoa powder
- Vanilla (I used yummy drops)
Can I substitute coconut sugar?
You can, any sugar works well in this recipe.
Which plant-based milk to use?
I usually use almond milk with no added sugars, but you can use oat, soy or rice, for example. Another option is to use milk or egg whites.
Note: The cake doesn't last long, it should be eaten as soon as it's fresh and stored in the fridge for up to a day.
Recipe: Chocolate Mousse Cake
Preparation Time
10 min
Cooking Time
20 min
Total Time
30 min
Servings
10
Ingredients
Preparation
-
First step
Turn on the oven to 185º.
-
Second step
Separate the yolks from the whites and beat the egg whites until stiff. Set aside.
-
Third step
Add the remaining ingredients to the yolks and mix well.
-
Fourth step
Carefully add the egg whites and fold in gently.
-
Fifth step
Place the batter in a pan lined with parchment paper and bake for 20 minutes.
Nutritional information
Chocolate Mousse Cake
Per serving (10 servings)
| Amount Per Serving | ||
|---|---|---|
| Calories | 43kcal | |
| Fat | 2,0g | |
| Saturated | 0,7g | |
| Trans Fat | 0g | |
| Carbohydrates | 3,0g | |
| Fiber | 0,2g | |
| Sugars | 2,0g | |
| Protein | 2,4g | |
