Microwave Layer Cake

A ridiculously easy cake, without any added sugar or oil, it's the perfect recipe for your snacks, breakfasts or even a healthier dessert. Will you try it? Then keep reading everything.

This cake is:

• Healthy
• Quick and easy to prepare
• No added fat or sugars
• Only 5 ingredients including yeast

For this recipe you need:

• Eggs
• Plant-based drink
• Flavored oatmeal
• Banana
• Baking powder

What flour flavor to use?

I used Prozis nutchoc flavor, I leave the link here, definitely the combination of this flavor with banana was perfect and it wasn't necessary to add more sugar or sweetener to the recipe. Another option is brownie or chocolate chip flavored oatmeal.

Which plant-based drink to use?

I used almond, but any will work such as oat, soy, rice, as well as milk.

What filling did you use?

I used this Prozis cream, which has no added sugars and matches perfectly!

Another option IN THE OVEN

You can use the recipe for an oven-baked cake, you should bake it in a preheated oven at 185ºC (365ºF) for 40 to 45 minutes.

Note:

The nutritional information is without the cream, since you can add whatever you like, such as fruit or another cream or even no filling at all.

Recipe: Microwave Layer Cake

Preparation Time

10 min

Cooking Time

10 min

Total Time

20 min

Servings

4

Ingredients

• 3 eggs
• 100 ml of plant-based drink
• 70 g of flavored oatmeal (e.g. nutchoc)
• 1 ripe banana
• 1 tablespoon of baking powder

Preparation

1. First step

   In a container place all the ingredients, except the yeast, and blend well.

2. Second step

   Add the yeast and mix in.

3. Third step

   Place half of the batter (if you want it in layers) in a round or square microwave-safe container and cook for 3 to 4 minutes.

4. Fourth step

   Remove from the container and do the same for the remaining batter.

5. Fifth step

   Let both parts cool well and decorate to taste. I put this Prozis cream in the middle and on top, it matches very well!

Nutritional information

Microwave Layer Cake

Per serving (4 slices)

Amount Per Serving
Calories		151kcal
Fat		5,5g
	Saturated	1,9g
Carbohydrates		16,6g
	Fiber	2,5g
	Sugars	4,2g
Protein		7,3g
Sodium		90mg