If you're looking for easy, healthy and high-protein chocolate pancakes, this recipe is for you! Without any added sugar, oils or refined flours, you have a dream breakfast or snack here.
These pancakes are:
- No added sugars
- Easy to make
- Rich in protein
- Without any refined flour
- Healthy for your snacks and breakfasts
For the pancakes you need:
- Eggs
- Natural yogurt or whipped fresh cheese
- Whole oat flour
- Cocoa powder
- Vanilla yummy drops or essence
- Coconut flour
Which whipped cheese to use?
I usually use whipped fresh cheese from Lidl or Mercadona. Another option is to use any yogurt without added sugars.
I don't have oat flour, now what?
Any flour will be fine in this recipe, for example, whole wheat or spelt. Another option is to grind oat flakes to use as flour.
Coconut flour, why?
Coconut flour absorbs a lot of the liquid in the recipe, so it's not necessary to use a lot of this flour to give density to the recipes. This ingredient is not mandatory, however to make pancakes the batter should be a little dense so it doesn't spread across the pan. If you use this recipe for microwave cake, there's no problem if the batter is more liquid.
Another option
You can use this recipe for microwave cake, oven or giant pancakes.
Recipe: Healthy Chocolate Pancakes
Preparation Time
5 min
Cooking Time
10 min
Total Time
15 min
Servings
1
Ingredients
Preparation
-
First step
Add all the ingredients to a container and mix everything well with a fork.
-
Second step
Use the batter for pancakes or microwave cake.
Nutritional information
Healthy Chocolate Pancakes
Per serving (1 serving)
| Amount Per Serving | ||
|---|---|---|
| Calories | 361kcal | |
| Fat | 15g | |
| Saturated | 6,5g | |
| Carbohydrates | 24,7g | |
| Fiber | 9g | |
| Sugars | 3,6g | |
| Protein | 24g | |
