Blog
In this article, I talk about various oat drinks available on the market, all of them with no added sugar. Price comparison, nutritional table, and ingredients.
Ana Azevedo
5 years ago
Some of my favorite and even essential items when shopping at Pingo Doce Supermarket. Mostly healthy options with better nutritional value.
Ana Azevedo
5 years ago
Here you’ll find my grocery shopping list, which I use almost every week. There are more essentials at home, but I’ve tried to narrow it down to what I consume and need most.
Ana Azevedo
5 years ago
5 snack or breakfast ideas that are simple to prepare, as well as healthy and varied options. Includes vegan, non-vegan, sweet, and savory ideas.
Ana Azevedo
5 years ago
In this article, I help you understand how to read food labels to make more conscious choices. Created with the help of a nutrition professional, nutritionist Rita Lopes.
Ana Azevedo
5 years ago
Comparison of some protein yogurts available on the market: Lidl Skyr, Pingo Doce, Continente, Lindahls Yogurt, YoPro, and more. Comparison of flavor, nutritional values, and price.
Ana Azevedo
5 years ago