This recipe is perfect for lovers of banana bread and coconut. The combination is just PHE-NO-ME-NAL, I tell you! Save this recipe, try it and share it with me. besides being a healthy recipe, it is great for anyone, being a great snack or breakfast for kids and adults alike.
Each slice has only 80 calories per slice, it's true!
Do you know why you will love this wonder?
- It's healthy
- It has no added sugar
- It has no added oil
- It's delicious
- A quick and practical option for snacks or weekday breakfasts.
For this cake you need:
- Eggs
- Plant-based milk
- Banana
- Vanilla essence
- Oat flour
- Coconut flour
- Shredded coconut
- Baking powder
Can I replace the oat flour?
Yes, there are several flours that will work well in this recipe, such as wheat flour, whole wheat, rye, and others.
Where can I buy coconut flour?
You can find it in supermarkets but also for sale at prozis, like many of the other ingredients (oat flour, vanilla and shredded coconut).
Recipe: Coconut Banana bread
Preparation Time
15 min
Cooking Time
45 min
Total Time
60 min
Servings
12
Ingredients
Preparation
-
First step
Mash a banana and set aside.
-
Second step
Place eggs, plant-based milk, mashed banana and vanilla in a bowl. Beat everything well.
-
Third step
Add the flours, shredded coconut and baking powder. Mix everything well, place in a mold.
-
Fourth step
If you want, put a banana and coconut on top.
-
Fifth step
Bake in the oven, preheated to 180º for 45 minutes.
Nutritional information
Coconut Banana bread
Per serving (12 servings)
| Amount Per Serving | ||
|---|---|---|
| Calories | 80kcal | |
| Fat | 3g | |
| Saturated | 0,3g | |
| Trans Fat | 0g | |
| Carbohydrates | 10g | |
| Fiber | 1g | |
| Sugars | 2g | |
| Protein | 3,1g | |
