Brownies, that sweet treat that practically everyone who likes chocolate loves, and even those who aren't big fans of chocolate. It's an incredible sweet, and here I give you a SUPER EASY, low-sugar recipe for you to try.
This brownie had an incredible chocolate and hazelnut flavor, one of the best combinations ever, don't you think? I personally love it because it reminds me of Nutella. However, you don't need to use hazelnut, see more below.
For the recipe you need:
- Eggs
- Plant-based drink or milk
- Coconut sugar
- Whole wheat flour
- Raw cocoa powder
- Hazelnut butter
Do you really need hazelnut butter?
You can use any nut or seed butter or even coconut oil, however coconut oil will not have the same effect as a butter.
What other flour can I use?
Practically any flour works well in this recipe, for example oat, rye or spelt flour will work perfectly. I don't recommend using coconut flour alone because it absorbs a lot of liquid and the batter will be too dense.
Can I use another sweetener?
Yes, you can use honey, agave syrup or even stevia, if you want it to have fewer calories. It's a matter of experimenting to see what you think works best.
Observations
As a topping I put some hazelnuts and chocolate chips but the nutritional information does not include the topping I put, as this varies on the quantity and taste of each person.
Video Recipe
Recipe: Easy and Healthier Brownie
Preparation Time
10 min
Cooking Time
25 min
Total Time
35 min
Servings
9
Ingredients
Preparation
-
First step
In a container add the eggs and the plant-based drink. Beat until well mixed.
-
Second step
Add the coconut sugar, mix, add the hazelnut butter and mix.
-
Third step
Add the cocoa and whole wheat flour and mix until it forms a uniform batter.
-
Fourth step
Turn on the oven at 200ºC (390ºF).
-
Fifth step
Place the batter in a small rectangular or square tray. Add the topping you desire.
-
Sixth step
Bake the brownie for approximately 25 to 30 minutes.
-
Seventh step
Serve as desired.
Nutritional information
Easy and Healthier Brownie
Per serving (9)
| Amount Per Serving | ||
|---|---|---|
| Calories | 100kcal | |
| Fat | 3g | |
| Saturated | 0,9g | |
| Carbohydrates | 13,3g | |
| Fiber | 2,7g | |
| Sugars | 4,2g | |
| Protein | 3,9g | |
| Sodium | 13,3mg | |