Instructions to prepare delicious dishes.
Delicious and easy banana and peanut butter muffins recipe without added sugars or oils, and less than 100 calories per muffin. A fantastic option for your snacks or breakfasts.
Ana Azevedo
5 years ago
A super easy and delicious mushroom and cheese rice recipe. A great side dish for your main meal. Contains 11 grams of protein per serving.
Ana Azevedo
5 years ago
Microwave brownie recipe made in just 10 minutes, with no added sugar, protein-rich, fluffy, and delicious. A great option for a snack or breakfast.
Ana Azevedo
5 years ago
A protein-rich tiramisu recipe with no added sugar, including a recipe for the “cookie.” A wonderful dessert recipe.
Ana Azevedo
5 years ago
Juicy yogurt and lemon pancakes, with no added sugar or fat. A protein-rich recipe, perfect for breakfast or a snack.
Ana Azevedo
5 years ago
A super simple and easy-to-make cookie cake, made with just 3 ingredients. A protein-rich recipe with no added sugar.
Ana Azevedo
5 years ago
Healthy "French fries" that are super easy to make. You don’t need an oven or an air fryer, just a toaster. Quick to make and crispy.
Ana Azevedo
5 years ago
A wonderful brownie, super easy, low in sugar, and with no added oils. Only 100 calories per large serving! A great sweet treat to accompany your coffee.
Ana Azevedo
5 years ago
Delicious and juicy grated apple pancakes. No added sugar or fat. An easy recipe and a great option for a complete and healthy breakfast or snack.
Ana Azevedo
5 years ago
A pumpkin roll recipe with chocolate filling, super easy, simple, and with no added fats. A great dessert with less sugar than conventional options, perfect for the whole family.
Ana Azevedo
5 years ago
Super simple and moist banana bread. A perfect recipe for your snacks or breakfasts, as it contains no sugar or fat. Also a great healthy dessert option for the whole family.
Ana Azevedo
5 years ago
Super easy, quick, and fully vegan lunch prep. Prepare 5 lunches in under an hour!
Ana Azevedo
5 years ago