Breakfast

Recipes and ideas to start your day right.

Breakfast

Yogurt Roll with Strawberry Filling

Delicious roll with no added sugars or oils! And to improve this recipe, you have two options: one healthier, ideal for your snacks or breakfasts, and a slightly more caloric but delicious option for a fresh, healthy dessert.

Ana Azevedo

Ana Azevedo

5 years ago

Breakfast

Simple Crepes Without Added Sugars

Healthy crepes, rich in protein, easy to make, and with no added sugar or fat. With only 4 ingredients, here’s a recipe for your breakfasts or snacks.

Ana Azevedo

Ana Azevedo

5 years ago

Breakfast

Vegan Chocolate Chip Pancakes

Vegan pancakes with no added sugars or oils, and very high in fiber! On top of all these benefits, they are super easy to prepare. Definitely a great option for your breakfast or snack.

Ana Azevedo

Ana Azevedo

5 years ago

Breakfast

Banana and Strawberry Pancakes

Delicious banana and strawberry pancakes, with no added sugar or oil/fat! A protein-rich, healthy recipe, perfect for a full breakfast or snack.

Ana Azevedo

Ana Azevedo

5 years ago

Breakfast

Low Carb Almond and Coconut Pancakes

Low-carb pancakes, super easy, delicious, gluten-free, and healthy. No added sugar or fat, making them a great option for a snack or breakfast.

Ana Azevedo

Ana Azevedo

5 years ago

Breakfast

Sweet Oatmeal Without Added Sugars

Recipe for creamy oatmeal without added sugars and rich in protein. A great option to eat hot right off the stove or cold on warmer days. Easy, healthy, and delicious.

Ana Azevedo

Ana Azevedo

5 years ago

Breakfast

Microwave Layer Cake

Super easy and quick microwave cake, with no added fat or sugar and only 5 ingredients. An excellent option for your sweet snacks or breakfasts!

Ana Azevedo

Ana Azevedo

5 years ago

Breakfast

Microwave Low Carb Bread

Low-carb bread with no grain flour, easy, protein-rich, gluten-free, high in fiber, and delicious. A fantastic option for your snacks or breakfasts.

Ana Azevedo

Ana Azevedo

5 years ago

Breakfast

Yogurt and Blueberry Muffins

Easy, healthy muffins without refined sugars and rich in protein. A perfect option for your snacks or breakfasts.

Ana Azevedo

Ana Azevedo

5 years ago

Breakfast

Protein Chocolate Chip Mugcake

Microwave cake made in a mug, very simple, with no added sugars or oils, and healthy. An excellent option for breakfast or a snack.

Ana Azevedo

Ana Azevedo

5 years ago

Breakfast

4-Ingredient Easy Bagels

Protein-rich, healthy, simple bagels with no added sugars or fats and just 4 ingredients. A great option for breakfasts or snacks.

Ana Azevedo

Ana Azevedo

5 years ago

Breakfast

Protein Banana Waffles

Protein banana waffles with no added sugars or fats, and versatile. You can make pancakes or a microwave cake with this recipe. A great option for snacks or breakfasts.

Ana Azevedo

Ana Azevedo

5 years ago

Breakfast

Sweet Potato and Coconut Pancakes

Sweet potato and coconut pancakes with no added sugar, high in protein, and easy to make. With a wonderful texture, they are a great option for your snacks or breakfasts.

Ana Azevedo

Ana Azevedo

5 years ago

Breakfast

Whole Grain Seed Bread

Whole grain bread with seeds, no added sugars or fats, easy to make with just a few ingredients. A great option for any meal of the day. Healthy and fluffy.

Ana Azevedo

Ana Azevedo

5 years ago

Breakfast

Protein Yogurt Mini Pies

Protein mini pies made with no added sugar, easy and delicious. An excellent option for breakfast, a snack, or even a healthy dessert.

Ana Azevedo

Ana Azevedo

5 years ago

Breakfast

Microwave Yogurt and Lemon Muffins

Super easy yogurt and lemon muffins, made in the microwave with no added sugar or fat. Ready in less than 10 minutes and low in calories.

Ana Azevedo

Ana Azevedo

5 years ago