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Recipes

Yogurt and Banana Pancakes

Yogurt and banana pancakes that literally taste like banana yogurt. Incredible, easy, and healthy, with no added sugar or oil. Perfect breakfast or snack.

Ana Azevedo

Ana Azevedo

4 years ago

Recipes

Banana, Peanut, and Chocolate Marble Cake

Marble cake with no added sugar or oil, with less than 90 calories per slice, making it a great option for your breakfasts or snacks. Easy, healthy, and tasty recipe.

Ana Azevedo

Ana Azevedo

4 years ago

Recipes

Baked Oats with Chocolate Chips

Super easy, healthy chocolate chip oats, with no added sugar or oil. An amazing recipe for breakfasts or snacks, rich in protein and fiber.

Ana Azevedo

Ana Azevedo

5 years ago

Recipes

Honey Pear Cake

Healthy pear cake with no refined sugar or oils, super easy and delicious for a fantastic dessert. Not a fan of pears or honey? No problem, give the recipe a try and see it all!

Ana Azevedo

Ana Azevedo

5 years ago

Recipes

Easy Chocolate Soufflé

Very easy chocolate soufflé, with only 4 ingredients, no oils or added sugars. A fantastic dessert to pair with ice cream.

Ana Azevedo

Ana Azevedo

5 years ago

Recipes

Pan-Fried Protein Pizza

Healthy, protein-rich pizza that’s quick and easy to prepare. A great option for a practical lunch or dinner, made in under 10 minutes without the need for an oven.

Ana Azevedo

Ana Azevedo

5 years ago

Recipes

Healthy Apple Pie

Low-sugar, gluten-free, vegan, healthy, and easy-to-make apple pie. A great option for a snack, breakfast, or dessert.

Ana Azevedo

Ana Azevedo

5 years ago

Recipes

Microwave Orange and Carrot Muffins

Healthy, easy, and delicious orange and carrot muffins. Recipe with no added sugar or oil and less than 50 calories per muffin. A great option for a snack or breakfast.

Ana Azevedo

Ana Azevedo

5 years ago

Recipes

Yogurt Roll with Strawberry Filling

Delicious roll with no added sugars or oils! And to improve this recipe, you have two options: one healthier, ideal for your snacks or breakfasts, and a slightly more caloric but delicious option for a fresh, healthy dessert.

Ana Azevedo

Ana Azevedo

5 years ago

Blog

Oat Drinks, Which is the Best?

In this article, I talk about various oat drinks available on the market, all of them with no added sugar. Price comparison, nutritional table, and ingredients.

Ana Azevedo

Ana Azevedo

5 years ago

Recipes

Simple Crepes Without Added Sugars

Healthy crepes, rich in protein, easy to make, and with no added sugar or fat. With only 4 ingredients, here’s a recipe for your breakfasts or snacks.

Ana Azevedo

Ana Azevedo

5 years ago

Recipes

Vegan Chocolate Chip Pancakes

Vegan pancakes with no added sugars or oils, and very high in fiber! On top of all these benefits, they are super easy to prepare. Definitely a great option for your breakfast or snack.

Ana Azevedo

Ana Azevedo

5 years ago

Recipes

Banana and Strawberry Pancakes

Delicious banana and strawberry pancakes, with no added sugar or oil/fat! A protein-rich, healthy recipe, perfect for a full breakfast or snack.

Ana Azevedo

Ana Azevedo

5 years ago

Recipes

Low Carb Almond and Coconut Pancakes

Low-carb pancakes, super easy, delicious, gluten-free, and healthy. No added sugar or fat, making them a great option for a snack or breakfast.

Ana Azevedo

Ana Azevedo

5 years ago

Recipes

Easy Coconut Cake Low in Sugar

Easy, delicious coconut cake recipe, low in sugar and with only 90 calories per slice! A perfect dessert with a coconut flavor.

Ana Azevedo

Ana Azevedo

5 years ago

Recipes

Chocolate Frosting for Cakes or Muffins

Cream for covering cakes or using as a topping on muffins with a piping bag. No added sugar or oil, with only 2 ingredients and super easy.

Ana Azevedo

Ana Azevedo

5 years ago